Services
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Aerial Dance
Incorporating movement and dance between earth and air, Izzy’s choreography flows between contemporary, silly and sensual, challenging and inviting your body to connect with itself.
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Aerial Yoga
Combining traditional yoga poses with the support of a hammock, aerial yoga offers a unique experience that improves flexibility, strength, and relaxation. Izzy brings fun and mindfulness to her classes for an enjoyable experience.
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Personal Training
Personalized training programs designed to meet your unique fitness goals with a focus on safety and effective results. Whether it’s strength building, enhancing mobility and flexibility, or improving endurance, Izzy will provide a suppportive environment to keep you motivated and accountable.
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Mindfulness / Meditation
Find mental clarity, stress reduction and emotional balance through guided practices such as breathwork, meditation, and mindful movement. These sessions empower you to build resilience, enhance self-awareness, and create lasting well-being in daily life.
Aerial Teaching Schedule
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OM Factory
Monday’s:
Kids Aerial Hammock 4:30-5:30pm
Aerial Dance Open Level: 5:45-7pm
Location: 873 Broadway NY,NY 10003
(1st floor, up the stairs)
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Crunch Bowery
Tuesday’s:
Anti-gravity yoga: 7:30-8:30pm
Location: 2 Cooper Sq. NY,NY 10003
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Crunch Ft. Greene
Wednesday’s:
Anti-gravity yoga: 7:30-8:30pm
Location: 691 Fulton St, Brooklyn, NY 11217
Testimonials