Services

  • Aerial Dance

    Incorporating movement and dance between earth and air, Izzy’s choreography flows between contemporary, silly and sensual, challenging and inviting your body to connect with itself.

  • Aerial Yoga

    Combining traditional yoga poses with the support of a hammock, aerial yoga offers a unique experience that improves flexibility, strength, and relaxation. Izzy brings fun and mindfulness to her classes for an enjoyable experience.

  • Personal Training

    Personal Training

    Personalized training programs designed to meet your unique fitness goals with a focus on safety and effective results. Whether it’s strength building, enhancing mobility and flexibility, or improving endurance, Izzy will provide a suppportive environment to keep you motivated and accountable.

  • Mindfulness / Meditation

    Find mental clarity, stress reduction and emotional balance through guided practices such as breathwork, meditation, and mindful movement. These sessions empower you to build resilience, enhance self-awareness, and create lasting well-being in daily life.

Aerial Teaching Schedule

  • OM Factory

    Monday’s:

    Kids Aerial Hammock 4:30-5:30pm

    Aerial Dance Open Level: 5:45-7pm

    Location: 873 Broadway NY,NY 10003

    (1st floor, up the stairs)

  • Crunch Bowery

    Tuesday’s:

    Anti-gravity yoga: 7:30-8:30pm

    Location: 2 Cooper Sq. NY,NY 10003

  • Crunch Ft. Greene

    Wednesday’s:

    Anti-gravity yoga: 7:30-8:30pm

    Location: 691 Fulton St, Brooklyn, NY 11217

Testimonials

  • 'Izzy was a wonderfully supportive and enthusiastic instructor'

    Anna W.

  • ' Izzy's class is so refreshingly fun & challenging'

    Brittany G.

  • 'My daughter had her 10th birthday with a bunch of her friends and it couldn't have been more fun for the kids. Izzy was amazing and the kids left literally beaming and asking when they could go back. I highly recommend'

    Afsi K.

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Book me for private / group classes